We are looking for volunteers to try our Restless Legs Syndrome Protocol! Here is the link to the RLS Protocol and also a Recipe Section that may be helpful - but do read on to understand a little more about why we put this together.
Restless legs syndrome (RLS) can be a total pain! It’s poorly understood by the medical community, although they are researching more and more and some ideas as to its root causes have started to surface. But there doesn’t appear to be an easy fix.
However, in the last couple of years, we’ve become increasingly accepting of the work of Anthony Williams, also known as The Medical Medium. His ideas just resonated with both of us about all sorts of conditions (including Uterine Fibroids, Acne, Eczema, Fibromyalgia, Epstein Barr/Chronic Fatigue and SIBO to name a few). Although as a source this is unconventional, Anthony Williams has proven success and all his information is in line with the modern, natural approach to health – it’s just decades ahead of its time.
According to Anthony Williams, there are many possible causes of restless legs, but all effect the nerve impulses in the brain and central nervous system. An overload of heavy metals is one reason the nerve impulses can be affected, along with pathogen activity and gastrointestinal problems. As it’s not always easy to work out which one may be affecting you, or if more than one is affecting you, the best place to start is a diet that is aimed at reducing your toxic load and supporting the immune system to deal with any viruses.
So we’ve done just this in a protocol that is based on the ideas of Anthony Williams, including his view on what supplements provide the most benefit. However, rather than simply reproducing his knowledge, we also include our own understanding of Naturopathic Nutrition (we are both qualified Naturopathic Nutritionists) and how to make these changes in a realistic way.
We love nutrition and feel it is a key part to making your way down the road towards better health and well-being. However, being Naturopaths, we also believe in staying open to other approaches beyond the foods you eat/do not eat. So we’ve included other methods to help promote change, in particular, essential oils which we both passionately believe in! Their benefits for digestion and the immune system are well known, but they go way beyond this and can support not just physical health, but emotional health too. Essential oils are nature's gift to us, providing us with a beautifully intoxicating system that works without the multitude of dangerous side effects of modern medicines This isn’t just airy-fairy stuff – there is a huge amount of research behind essential oils. We’ve both always felt that nature, in its purest form, be that as foods or essential oils, has all the answers to our health problems, without the need for too much human interference.
At the moment we are looking for volunteers to try our protocols. There is no charge, and no obligation to give feedback, but it would be welcomed.
The Protocols may require huge changes for some people, but all we ask is that you do as much as you can. Aiming for perfection is not usually helpful, so just go at your own pace and ideally, these changes will become a lifestyle habit. And remember, patience is definitely required!
Olivia & Rachel