Health MOT – Nutritional Support Plans

We are looking for volunteers to try our General Health MOT Protocol!

Many people are used to functioning just below par – we might not have specific health complaints, but we know our body could feel more vital. We’ve put together a protocol that incorporates our own experience as holistic Naturopathic practitioners, along with our own personal experience, coupled with some ideas from Anthony Williams, also known as The Medical Medium. He may be an unconventional source for some, but has proven success and all his information is in line with the modern, natural approach to health – it’s just decades ahead of its time. His ideas just resonated with both of us about all sorts of conditions (including Uterine Fibroids, Acne, Eczema, Fibromyalgia, Epstein Barr/Chronic Fatigue, SIBO, Restless Legs Syndrome to name a few).

The protocol is aimed at promoting your overall nutritional status – as there is nothing more healing for the body than an influx of real, whole foods that connect us back to nature. At the same time, some of the suggestions, as well as some of the supplements, are aimed at reducing the toxic load that our bodies carry and reducing the numbers of potentially harmful pathogens that often flourish as a result of our lifestyles and the environment we live in.
However, rather than simply reproducing his knowledge, we also include our own understanding of Naturopathic Nutrition (we are both qualified Naturopathic Nutritionists) and how to make these changes in a realistic way.

We love nutrition and feel it is a key part to making your way down the road towards better health and well-being. However, being Naturopaths, we also believe in staying open to other approaches beyond the foods you eat/do not eat. So we’ve included other methods to help promote change, in particular, essential oils which we both passionately believe in! Their benefits for digestion and the immune system are well known, but they go way beyond this and can support not just physical health, but emotional health too. Essential oils are nature's gift to us, providing us with a beautifully intoxicating system that works without the multitude of dangerous side effects of modern medicines This isn’t just airy-fairy stuff – there is a huge amount of research behind essential oils. We’ve both always felt that nature, in its purest form, be that as foods or essential oils, has all the answers to our health problems, without the need for too much human interference.

At the moment we are looking for volunteers to try our protocols. There is no charge, although to get the most out of the plans we recommend you do buy as many of the recommended supplements as you can. We also ask that you let us know how it goes and what changes you notice.

The Protocols may require huge changes for some people, but all we ask is that you do as much as you can. Aiming for perfection is not usually helpful, so just go at your own pace and ideally, these changes will become a lifestyle habit. And do remember, patience is definitely required!

Please contact one of us and we will send the protocol, along with plenty of recipe ideas to you.


Olivia & Rachel

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